Maria Kolotourou, Dietitian-Nutritionist, BSc (Hons), MSc, RD
Rediscover the Power of Listening to Your Body
Hello,
I’m Maria Kolotourou, a registered dietitian with over 20 years of experience. I live in the UK and offer online nutrition services.
For years, I have worked with people who struggle with their body image and feel trapped in endless diets that yield no results.
A key part of my work is educating individuals on recognising hunger and fullness cues, helping them reconnect with their body’s true needs.
I also focus on developing a deeper understanding of emotional eating, providing tools and techniques for better management.
If you want to change the way you think about food and discover the nutrition your body truly needs, you’re in the right place.
CHOOSE YOUR PLAN
HOW IT WORKS
Step 1: Get in touch
We’ll start with a free discovery call to discuss the challenges you’re facing and how I can help you. Together we’ll decide which plan and approach suits you best.
Step 2: Initial session
If you decide you’d like to work with me, I’ll ask you to complete a detailed assessment form. This helps me gain a holistic understanding of your nutritional needs, lifestyle, and circumstances. Based on this information, we’ll work together during the first session to create your individualised action plan.
Step 3: Ongoing support
Behaviour change doesn’t happen overnight. But with dedication, perseverance and the right guidance, you can reach your goals. We will regularly review your goals and diet plan based on your progress.
Your Greek Dietitian Online