Maria Kolotourou, Dietitian-Nutritionist, BSc (Hons), MSc, RD
Discover A New Approach to Nourishing Your Body

Hi there,
I’m Maria Kolotourou, a registered dietitian with over 20 years of experience. I live in the UK and offer online nutrition services.
I specialise in supporting individuals who feel trapped in cycles of chronic dieting and emotional eating. My approach empowers you to reconnect with your body’s needs by recognising hunger and fullness cues, finding balance at your natural weight, and fostering a healthier, more intuitive relationship with food.
If you’re ready to transform the way you think about food, you’re in the right place.
CHOOSE YOUR PLAN
HOW IT WORKS

Step 1: Get in touch
We’ll start with a free discovery call to discuss the challenges you’re facing and how I can help you. Together we’ll decide which plan and approach suits you best.

Step 2: Initial session
If you decide you’d like to work with me, I’ll ask you to complete a detailed assessment form. This helps me gain a holistic understanding of your nutritional needs, lifestyle, and circumstances. Based on this information, we’ll work together during the first session to create your individualised action plan.

Step 3: Ongoing support
Behaviour change doesn’t happen overnight. But with dedication, perseverance and the right guidance, you can reach your goals. We will regularly review your goals and diet plan based on your progress.