Let’s Get to Know Each Other!
Hi! I’m Maria Kolotourou – YourGreekDietitian. I’m a registered dietitian-nutritionist with over 20 years of experience. I’ve lived in the UK with my family since 2017. Alongside the online services I offer as a freelancer, I also work as an eating disorders dietitian in the NHS, where I support individuals with complex relationships with food. Before relocating to England, I ran a busy private practice in Athens for 10 years and also worked as a paediatric dietitian at the Obesity Clinic of Aghia Sophia Children’s Hospital. My career began in 2004 at UCL Institute of Child Health, where I worked for the MEND research programme. I am the author of various peer reviewed publications. With my strong background in research and clinical practice, I incorporate the latest developments into my work in order to provide high standards of care to those who trust me.
My Philosophy
My approach combines evidence-based nutrition guidance with the principles of the Mediterranean Diet and elements of Intuitive Eating. My goal is not to tell you what to eat, but to help you build a healthy, sustainable relationship with food – without guilt, without strict rules, without restrictive diets.
I have a special interest in women’s nutrition at all life stages and I love working with Greeks living abroad who want to maintain their connection to the Mediterranean diet, wherever they are.
Education & Continuing Professional Development
I graduated with distinction from Harokopio University and received a Master’s degree with distinction in Nutrition from King’s College London. I have completed specialised training in Intuitive Eating, Eating Disorders, and the low FODMAP diet. I believe in the value of lifelong learning and continuously attend training programmes, including a current programme on body image training.
Areas of Specialisation
- Women’s Nutrition (hormonal health, fertility, motherhood, perimenopause)
- Supporting Greeks Living Abroad
- Mediterranean Diet
- Intuitive Eating
- Disordered Eating
- Low FODMAP Diet
For more details, you can find me on LinkedIn.
Collaborations
As part of my commitment to supporting clients, I collaborate with trusted professionals who share my values and approach.
Dr Harish Bhandari – Jiva Fertility
I’m currently working alongside Dr Harish Bhandari, Consultant Gynaecologist, Fertility Specialist & Sub-Specialist in Reproductive Medicine & Surgery and founder of Jiva Fertility. His holistic, evidence-based approach complements the work I do with clients who are trying to conceive or navigate fertility challenges, as well as those with polycystic ovary syndrome (PCOS).
Dr Bhandari qualified as a doctor more than 25 years ago & has over 15 years’ experience in managing individuals & couples with fertility problems. He provides evidence-based fertility and gynaecology care in NHS & private hospitals. He has a distinctive ability to understand each patient’s needs & provide them personalised care.
He was awarded ‘Doctor of Medicine’ by the University of Warwick for his research defining Peri-implantation Endometrium. He has authored numerous medical publications, and book chapters & frequently speaks at national & international conferences, which highlight his commitment to advancing reproductive medicine. His commitment to patient-centred care, research & training has earned him leadership roles in various Fertility Societies.
Katerina Panoutsopoulou – Systemic & Family Psychotherapist
I collaborate with Katerina Panoutsopoulou, a highly experienced Systemic and Family Psychotherapist supporting individuals, couples, and families through life’s emotional challenges.
With over 20 years’ experience in the UK and Greece, Katerina offers in-person and online therapy in both Greek and English, specialising in anxiety, depression, grief, life transitions, and disordered eating. Her compassionate, holistic approach aligns with my work around food, body image, and emotional wellbeing.
Your Greek Dietitian Online