Is seeing a dietitian online as effective as the in-person approach?

Absolutely! In fact, for many people online nutrition coaching can be more effective as it fits into a busy lifestyle, so is easier to commit to. From receiving your resources, asking questions, receiving support, logging your food and mood diary – everything can be done online, from the comfort of your own home, at times to fit in with everyday life.

I struggle with my diet as I’m always on the run. Is this method suitable for me?

Yes, online nutrition coaching is ideal for people with busy schedules, as it offers the greatest flexibility in communication and programme structure.

Does the diet plan require the preparation of complex meals or the weighing of foods?

No. All my plans are easy to follow and they are based on the tried and tested Mediterranean diet, which is recognised as one of the world’s healthiest diets. My approach is less about restriction or complex rules and more about changing your attitude to eating so that you can enjoy delicious, nourishing food, without feeling deprived. Recipes are included, giving you inspiration for delicious and simple dishes to suit your own taste preferences and lifestyle.

How can I pay?

Payments are made by debit/credit card or by bank transfer.

How much do your plans cost?

Prices vary depending on the plan that is right for you, you can see pricing within each plan.

How do I get started?

Please get in touch via phone (UK: 07379130860 | Greece: 6982207791), email (hello@yourgreekdietitian.com) or through my online contact form. Alternatively, you can book your free discovery call here.