{"id":9077,"date":"2026-04-04T10:50:04","date_gmt":"2026-04-04T09:50:04","guid":{"rendered":"https:\/\/yourgreekdietitian.com\/?p=9077"},"modified":"2026-04-04T10:52:07","modified_gmt":"2026-04-04T09:52:07","slug":"after-mounjaro-or-ozempic-how-to-prevent-weight-regain","status":"publish","type":"post","link":"https:\/\/yourgreekdietitian.com\/el\/after-mounjaro-or-ozempic-how-to-prevent-weight-regain\/","title":{"rendered":"\u039c\u03b5\u03c4\u03ac \u03c4\u03bf Mounjaro \u03ae Ozempic: \u03a0\u03ce\u03c2 \u03bd\u03b1 \u039c\u03b7\u03bd \u039e\u03b1\u03bd\u03b1\u03c0\u03ac\u03c1\u03c9 \u0392\u03ac\u03c1\u03bf\u03c2;"},"content":{"rendered":"<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u039c\u03b5 \u03c4\u03b7 \u03a3\u03bf\u03c6\u03af\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03bf\u03c5\u03bd \u03c0\u03c1\u03b9\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03ba\u03c4\u03bf\u03c4\u03b5 \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b5\u03c0\u03b1\u03c6\u03ae. \u039c\u03bf\u03c5 \u03ad\u03c3\u03c4\u03b5\u03b9\u03bb\u03b5 \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03ad\u03bd\u03b1 \u03b2\u03c1\u03ac\u03b4\u03c5 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2. \u00ab\u039c\u03b1\u03c1\u03af\u03b1, \u03c3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03c3\u03b1 \u03c4\u03bf Mounjaro \u03c0\u03c1\u03b9\u03bd \u03b4\u03cd\u03bf \u03bc\u03ae\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03c9 \u03ae\u03b4\u03b7 \u03c0\u03ac\u03c1\u03b5\u03b9 4 \u03ba\u03b9\u03bb\u03ac. \u03a4\u03b9 \u03ba\u03ac\u03bd\u03c9 \u03bb\u03ac\u03b8\u03bf\u03c2;\u00bb<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u0394\u03b5\u03bd \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03bb\u03ac\u03b8\u03bf\u03c2.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u0397 \u03a3\u03bf\u03c6\u03af\u03b1 \u03b5\u03af\u03c7\u03b5 \u03c7\u03ac\u03c3\u03b5\u03b9 13 \u03ba\u03b9\u03bb\u03ac \u03c3\u03b5 \u03bf\u03ba\u03c4\u03ce \u03bc\u03ae\u03bd\u03b5\u03c2. \u0388\u03bd\u03b9\u03c9\u03b8\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03ae\u03c4\u03b1\u03bd \u00ab\u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03af\u03c3\u03b9\u03bc\u03bf\u00bb. \u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03b5\u03c0\u03b9\u03c4\u03ad\u03bb\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ae\u03be\u03b5\u03c1\u03b5 \u03cc\u03c4\u03b9 \u03c7\u03c1\u03b5\u03b9\u03b1\u03b6\u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03b7\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae &#8220;\u03b8\u03cc\u03c1\u03c5\u03b2\u03bf \u03c4\u03bf\u03c5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd&#8221; \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03c4\u03b7\u03c2. \u03a3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf Mounjaro \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03c7\u03b5 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b7\u03c2 \u2014 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03c3\u03c4\u03bf \u039b\u03bf\u03bd\u03b4\u03af\u03bd\u03bf \u03b5\u03af\u03c7\u03b5 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b1\u03c0\u03b1\u03b3\u03bf\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc. \u0394\u03c5\u03c3\u03c4\u03c5\u03c7\u03ce\u03c2 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03b4\u03b5\u03bd \u03c4\u03b7\u03c2 \u03b5\u03af\u03c0\u03b5 \u03c4\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9 \u03bc\u03b5\u03c4\u03ac.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u0391\u03bd \u03b1\u03c5\u03c4\u03ae \u03b7 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c3\u03b1\u03c2 \u03b1\u03b3\u03b3\u03af\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u2014 \u03b5\u03af\u03c4\u03b5 \u03b3\u03b9\u03b1\u03c4\u03af \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03ae\u03b4\u03b7 \u03c4\u03b7\u03bd \u03b1\u03b3\u03c9\u03b3\u03ae \u03bc\u03b5 GLP-1, \u03c4\u03bf \u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c3\u03c4\u03b5 \u03ae \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b1\u03bb\u03bb\u03ac \u03c4\u03bf \u03bc\u03b5\u03c4\u03ac \u03c3\u03b1\u03c2 \u03b1\u03c0\u03b1\u03c3\u03c7\u03bf\u03bb\u03b5\u03af \u2014 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2.<\/p>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"><strong>\u0393\u03b9\u03b1\u03c4\u03af \u03b7 \u03a0\u03bb\u03b5\u03b9\u03bf\u03c8\u03b7\u03c6\u03af\u03b1 \u039e\u03b1\u03bd\u03b1\u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u0392\u03ac\u03c1\u03bf\u03c2<\/strong><\/h2>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u038c\u03c4\u03b1\u03bd \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03c4\u03b5 <a href=\"https:\/\/yourgreekdietitian.com\/el\/weight-loss-injections-glp-1-receptor-agonists-what-you-need-to-know\/\" target=\"_blank\" rel=\"noopener\">Mounjaro (tirzepatide), Ozempic \u03ae Wegony (semaglutide)<\/a>, \u03c4\u03bf \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf \u03bc\u03b9\u03bc\u03b5\u03af\u03c4\u03b1\u03b9 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c1\u03c5\u03b8\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03b5\u03af\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03cc. \u03a4\u03c1\u03ce\u03c4\u03b5 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf, \u03c7\u03bf\u03c1\u03c4\u03b1\u03af\u03bd\u03b5\u03c4\u03b5 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1, \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ac\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c3\u03c4\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u038c\u03c4\u03b1\u03bd \u03cc\u03bc\u03c9\u03c2 \u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03b3\u03c9\u03b3\u03ae, \u03b1\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03b5\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9. \u039a\u03b1\u03b9 \u03b7 \u03c0\u03b5\u03af\u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9, \u03c3\u03c5\u03c7\u03bd\u03ac \u03c0\u03b9\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b1\u03c0\u03cc \u03c0\u03c1\u03b9\u03bd.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u0395\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2 \u03b7 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03c0\u03c9\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03c7\u03cc\u03bd\u03c4\u03c9\u03bd \u03b1\u03bd\u03b1\u03ba\u03c4\u03bf\u03cd\u03bd \u03c4\u03bf \u03c7\u03b1\u03bc\u03ad\u03bd\u03bf \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c7\u03c1\u03cc\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ae \u03c4\u03c9\u03bd GLP-1. \u039c\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c1\u03c5\u03b8\u03bc\u03cc\u03c2 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1\u03c2, \u03c4\u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03b1\u03bd\u03ac\u03ba\u03c4\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5, \u03b5\u03bd\u03ce \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c7\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03c4\u03b1 \u03b5\u03c5\u03c1\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c5\u03c4\u03ac \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b3\u03bf\u03b7\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac. \u038c\u03bc\u03c9\u03c2 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03ac \u03bd\u03ad\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 (\u03ae \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd \u03bc\u03ad\u03c1\u03bf\u03c5\u03c2 \u03b1\u03c5\u03c4\u03ae\u03c2) \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c6\u03b9\u03ba\u03c4\u03ae.<\/p>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"><strong>\u03a4\u03bf \u03a0\u03b1\u03c1\u03ac\u03b8\u03c5\u03c1\u03bf \u0395\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1\u03c2<\/strong><\/h2>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u03a4\u03bf \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf \u03b4\u03af\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c0\u03bb\u03b5\u03bf\u03bd\u03ad\u03ba\u03c4\u03b7\u03bc\u03b1: \u03c7\u03c1\u03cc\u03bd\u03bf.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u03a7\u03c1\u03cc\u03bd\u03bf \u03bd\u03b1 \u03c7\u03c4\u03af\u03c3\u03b5\u03c4\u03b5 \u03bd\u03ad\u03b5\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c0\u03b1\u03bb\u03b5\u03cd\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b5\u03af\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf food noise. \u03a7\u03c1\u03cc\u03bd\u03bf \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u2014 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c4\u03cc\u03c7\u03bf \u03c3\u03b1\u03c2.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u038c\u03c3\u03bf\u03b9 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03af \u03c0\u03bf\u03c5 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03c3\u03c9\u03c3\u03c4\u03ac \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03b1\u03c1\u03ac\u03b8\u03c5\u03c1\u03bf. \u038c\u03c7\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c7\u03ac\u03c3\u03bf\u03c5\u03bd \u03cc\u03c3\u03bf \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c1\u03b9\u03bd \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd, \u03b1\u03bb\u03bb\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c7\u03c4\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b2\u03ac\u03c3\u03b7.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u0397 \u0395\u03bb\u03ad\u03bd\u03b7 \u03ae\u03c1\u03b8\u03b5 \u03c3\u03b5 \u03bc\u03ad\u03bd\u03b1 \u03b5\u03bd\u03ce \u03ad\u03c0\u03b1\u03b9\u03c1\u03bd\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b1 Ozempic. \u0394\u03bf\u03c5\u03bb\u03ad\u03c8\u03b1\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03b3\u03b9\u03b1 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u2014 \u03cc\u03c7\u03b9 \u03bc\u03b5 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03b3\u03bf\u03c1\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c7\u03c4\u03af\u03b6\u03b5\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac \u03c4\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2, \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03ad\u03be\u03c5\u03c0\u03bd\u03b1, \u03c7\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03bd\u03b1\u03ba \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c1\u03c5\u03b8\u03bc\u03cc \u03c0\u03bf\u03c5 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03c1\u03b3\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 full time \u03c3\u03c4\u03bf \u039b\u03bf\u03bd\u03b4\u03af\u03bd\u03bf. \u038c\u03c4\u03b1\u03bd \u03c3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf, \u03ae\u03be\u03b5\u03c1\u03b5 \u03ae\u03b4\u03b7 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03c3\u03b5 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae. \u039f \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ae\u03c4\u03b1\u03bd \u03ae\u03b4\u03b7 \u03c3\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5.<\/p>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"><strong>\u03a4\u03b9 \u0394\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03b9 \u03a3\u03c4\u03b7\u03bd \u03a0\u03c1\u03ac\u03be\u03b7 \u2014 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u039a\u03af\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u039a\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03a3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2<\/strong><\/h2>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5 \u03ba\u03b1\u03bc\u03af\u03b1 \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03ae \u03b4\u03af\u03b1\u03b9\u03c4\u03b1 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c4\u03b7\u03bd \u03b1\u03b3\u03c9\u03b3\u03ae \u03bc\u03b5 \u03b5\u03bd\u03ad\u03c3\u03b5\u03b9\u03c2 GLP-1. \u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03bf\u03c5 \u03bc\u03b9\u03bc\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c4\u03bf \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf \u2014 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03ba\u03c1\u03b1\u03c4\u03ac \u03c7\u03bf\u03c1\u03c4\u03ac\u03c4\u03bf\u03c5\u03c2, \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03bf \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03bf, \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c1\u03bc\u03b7\u03c4\u03b9\u03ba\u03ae \u03c0\u03b5\u03af\u03bd\u03b1. \u039a\u03b1\u03b9 \u03b5\u03b4\u03ce, \u03c4\u03bf \u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf \u03bc\u03b5 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03c3\u03b1\u03bc\u03b5 \u03ad\u03c7\u03b5\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c0\u03bb\u03b5\u03bf\u03bd\u03ad\u03ba\u03c4\u03b7\u03bc\u03b1 \u03b1\u03c6\u03bf\u03cd \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c5\u03bc\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2.<\/p>\n<h3><strong>\u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2<\/strong><\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b3\u03b5\u03cd\u03bc\u03b1 \u2014<\/strong> \u039c\u03b7\u03bd \u03c0\u03ac\u03b5\u03b9 \u03bf \u03bd\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc &#8220;\u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1&#8221;. \u0391\u03c5\u03b3\u03ac \u03c4\u03bf \u03c0\u03c1\u03c9\u03af, \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03bc\u03b5 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03c3\u03b1\u03bd \u03c3\u03bd\u03b1\u03ba, \u03c8\u03ac\u03c1\u03b9 \u03b4\u03cd\u03bf \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1. \u0397 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9, \u03c9\u03c2 \u03ad\u03bd\u03b1 \u03b2\u03b1\u03b8\u03bc\u03cc, \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03c5\u03ca\u03ba\u03ae\u03c2 \u03bc\u03ac\u03b6\u03b1\u03c2 \u2014 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03c7\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>\u038c\u03c3\u03c0\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c9\u03c2 \u03b2\u03ac\u03c3\u03b7 \u2014 <\/strong>\u03a6\u03b1\u03ba\u03ad\u03c2, \u03c1\u03b5\u03b2\u03af\u03b8\u03b9\u03b1, \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1, \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03cc\u03c1\u03c5\u03b6\u03bf, \u03b1\u03c1\u03b1\u03ba\u03ac\u03c2, \u03c6\u03b1\u03c3\u03bf\u03bb\u03ac\u03ba\u03b9\u03b1: \u03b7 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03c5\u03c8\u03b7\u03bb\u03ac \u03c3\u03b5 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03b2\u03c1\u03b1\u03b4\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc \u03c4\u03bf \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03bf \u2014 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03cc,\u03c4\u03b9 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf. \u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2, \u03b9\u03c7\u03bd\u03bf\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b1 \u03c6\u03c5\u03c4\u03bf\u03c7\u03b7\u03bc\u03b9\u03ba\u03ac.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>\u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03bd\u03b1\u03b9 \u2014 \u03bc\u03b5 \u03bc\u03ad\u03c4\u03c1\u03bf <\/strong>\u03a4\u03b1 \u03bc\u03bf\u03bd\u03bf\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03be\u03b5\u03c0\u03ad\u03c1\u03b1\u03c3\u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c4\u03bf\u03bd \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b5\u03bd\u03ce \u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0395 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>\u03a4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 mindful \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u2014 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c7\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2<\/strong> \u03a0\u03bf\u03bb\u03bb\u03bf\u03af <a href=\"https:\/\/yourgreekdietitian.com\/el\/greeks-abroad\/\" target=\"_blank\" rel=\"noopener\">\u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd<\/a> \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bc\u03bf\u03c5 \u03bb\u03ad\u03bd\u03b5: \u00ab<em>\u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c4\u03c1\u03ce\u03c9 \u03bc\u03cc\u03bd\u03bf\u03c2 \u03bc\u03bf\u03c5, \u03b2\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac, \u03c3\u03c4\u03bf \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf, \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03c4\u03bf\u03bd \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03ae \u03ae \u03c7\u03b1\u03b6\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc \u03bc\u03bf\u03c5.<\/em>\u00bb \u03a4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ad\u03c7\u03b5\u03b9 \u03c7\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5. \u03a4\u03bf &#8220;\u03c3\u03c4\u03c1\u03b9\u03bc\u03ce\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5&#8221; \u03cc\u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5. \u038c\u03bc\u03c9\u03c2 \u03c4\u03b1 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc &#8220;\u03c0\u03b1\u03cd\u03c3\u03b7&#8221; \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1, \u03c4\u03cc\u03c3\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b7\u03bd\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c0\u03b5\u03af\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03bf\u03cd \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b4\u03b9\u03ac\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>\u039a\u03af\u03bd\u03b7\u03c3\u03b7 \u2014 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03c5\u03ca\u03ba\u03ae \u03bc\u03ac\u03b6\u03b1 (\u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf)<\/strong> \u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03bc\u03b5 GLP-1 \u03c7\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03c5\u03ca\u03ba\u03ae \u03bc\u03ac\u03b6\u03b1, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b1\u03bd \u03b4\u03b5\u03bd \u03b1\u03c3\u03ba\u03b5\u03af\u03c3\u03c4\u03b5 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1. \u039b\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03bc\u03cd\u03b5\u03c2 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c0\u03b9\u03bf \u03b1\u03c1\u03b3\u03cc\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc \u2014 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b1 \u03ba\u03b9\u03bb\u03ac \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03bf\u03c5\u03bd \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03b1\u03c0\u03cc \u03cc,\u03c4\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2. \u0397 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u2014 \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03bf\u03b9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u2014 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03ad\u03c8\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03bc\u03c5\u03ca\u03ba\u03ae \u03c3\u03b1\u03c2 \u03bc\u03ac\u03b6\u03b1. \u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03c0\u03ad\u03bd\u03c4\u03b5 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u2014 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1, \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5.<\/p>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"><strong>\u0397 \u03a8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03b7\u03c2 \u0396\u03c5\u03b3\u03b1\u03c1\u03b9\u03ac\u03c2 \u039c\u03b5\u03c4\u03ac \u03c4\u03bf \u03a6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf<\/strong><\/h2>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9, \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 <em>\u03c4\u03cc\u03c3\u03bf<\/em> \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u0388\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ce \u03bc\u03bf\u03cd \u03b5\u03af\u03c0\u03b5: \u00ab\u039c\u03cc\u03bb\u03b9\u03c2 \u03b5\u03af\u03b4\u03b1 \u03cc\u03c4\u03b9 \u03c0\u03ae\u03c1\u03b1 1.5 \u03ba\u03b9\u03bb\u03cc, \u03ad\u03bd\u03b9\u03c9\u03c3\u03b1 \u03cc\u03c4\u03b9 \u03cc\u03bb\u03b1 \u03c7\u03ac\u03b8\u03b7\u03ba\u03b1\u03bd.\u00bb \u0391\u03c5\u03c4\u03ae \u03b7 \u03c3\u03ba\u03ad\u03c8\u03b7 \u2014 \u03cc\u03c4\u03b9 \u03b7 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c7\u03af\u03b1 \u2014 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u03a4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03ba\u03c5\u03bc\u03ac\u03bd\u03c3\u03b5\u03b9\u03c2, \u03bc\u03b5 \u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf. \u039c\u03b9\u03b1 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 1-2 \u03ba\u03b9\u03bb\u03ce\u03bd \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03c5\u03b3\u03c1\u03ce\u03bd, \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03ba\u03c5\u03bc\u03ac\u03bd\u03c3\u03b5\u03b9\u03c2 \u03ae \u03b1\u03c0\u03bb\u03ce\u03c2 \u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b5\u03c0\u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2. \u0394\u03b5\u03bd \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u00ab\u03c7\u03ac\u03bb\u03b1\u03c3\u03b5\u00bb \u03cc,\u03c4\u03b9 \u03ba\u03ac\u03bd\u03b1\u03c4\u03b5. \u038c\u03bc\u03c9\u03c2 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bf \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2 \u03b7 \u03b1\u03c0\u03bf\u03b3\u03bf\u03ae\u03c4\u03b5\u03c5\u03c3\u03b7 \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03b8\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b1\u03cd\u03be\u03b7\u03c3\u03b7.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03b5\u03bd\u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03bd\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03bb\u03af\u03b3\u03bf \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03b1\u03c0\u03cc \u03cc\u03c4\u03b1\u03bd \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b1\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03b3\u03c9\u03b3\u03ae, \u03b1\u03bd \u03cc\u03bc\u03c9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bd\u03ad\u03b5\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03bd\u03b1 \u03bc\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03b5\u03ba\u03b5\u03af, \u03c4\u03cc\u03c4\u03b5 \u03b5\u03af\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bb\u03b9 \u03ba\u03b5\u03c1\u03b4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7, \u03b1\u03bb\u03bb\u03ac \u03b7 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03b2\u03ac\u03b8\u03bf\u03c2 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ce\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03c9\u03bd. \u039a\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c4\u03bf \u03c0\u03ce\u03c2 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc: \u03bc\u03ae\u03c0\u03c9\u03c2 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bb\u03b9 \u03b1\u03b3\u03c7\u03c9\u03c4\u03b9\u03ba\u03ae, \u03c0\u03b1\u03c1\u03bf\u03c1\u03bc\u03b7\u03c4\u03b9\u03ba\u03ae, \u03c4\u03b9\u03bc\u03c9\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae;<\/p>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"><strong>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03a0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u0395\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u0391\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1;<\/strong><\/h2>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u039d\u03b1\u03b9 \u2014 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03c4\u03bf \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u0397 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7, \u03bf\u03b9 \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03ba\u03c5\u03bc\u03ac\u03bd\u03c3\u03b5\u03b9\u03c2, \u03b7 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03bc\u03c5\u03ca\u03ba\u03ae\u03c2 \u03bc\u03ac\u03b6\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c4\u03b1\u03c7\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u2014 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b7 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae \u03c0\u03bf\u03c5 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae. \u0391\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 PCOS \u03c3\u03c4\u03bf \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2, \u03b7 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03be\u03b1\u03bd\u03b1\u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ae \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03ad\u03c8\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7. \u0391\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7, \u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bf\u03b9\u03c3\u03c4\u03c1\u03bf\u03b3\u03cc\u03bd\u03c9\u03bd \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03bb\u03af\u03c0\u03bf\u03c2 \u2014 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u0397 \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03af\u03ba\u03b5\u03c5\u03c3\u03b7 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03c4\u03ad\u03bb\u03b5\u03b9\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"><strong>\u03a0\u03af\u03c3\u03c9 \u03c3\u03c4\u03b7 \u03a3\u03bf\u03c6\u03af\u03b1<\/strong><\/h2>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u0397 \u03a3\u03bf\u03c6\u03af\u03b1 \u03ae\u03c1\u03b8\u03b5 \u03c3\u03b5 \u03bc\u03ad\u03bd\u03b1 \u03ad\u03be\u03b9 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ae. \u0394\u03b5\u03bd \u03b5\u03af\u03c7\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03bb\u03ac\u03b8\u03bf\u03c2 \u2014 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03c7\u03c1\u03b5\u03b9\u03b1\u03b6\u03cc\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf. \u0394\u03bf\u03c5\u03bb\u03ad\u03c8\u03b1\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7 \u03b4\u03bf\u03bc\u03ae \u03c4\u03c9\u03bd \u03b3\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03b7\u03c2, \u03c3\u03c4\u03b7\u03bd \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03c9\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03b5\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9 \u03c0\u03af\u03c3\u03c9 \u03cc\u03c4\u03b1\u03bd \u03bc\u03b5\u03c4\u03b1\u03ba\u03cc\u03bc\u03b9\u03c3\u03b5 \u03c3\u03c4\u03bf \u039b\u03bf\u03bd\u03b4\u03af\u03bd\u03bf \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc 12 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u03a4\u03c1\u03b5\u03b9\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03bc\u03b5\u03c4\u03ac, \u03ae\u03c4\u03b1\u03bd \u03bc\u03cc\u03bb\u03b9\u03c2 1,5 \u03ba\u03b9\u03bb\u03cc \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u2014 \u03ba\u03b1\u03b9 \u03ad\u03c4\u03c1\u03c9\u03b3\u03b5 \u03bc\u03b5 \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03c6\u03b1\u03b9\u03bd\u03cc\u03c4\u03b1\u03bd \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc\u03c2.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u03a4\u03bf Mounjaro \u03ae\u03c4\u03b1\u03bd \u03c4\u03bf \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf. \u0397 \u03bd\u03ad\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bd\u03ad\u03b5\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b5\u03be\u03b1\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b1\u03bd \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1.<\/p>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h2><strong>\u03a0\u03cc\u03c4\u03b5 \u03bd\u03b1 \u0396\u03b7\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u0395\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03a5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7<\/strong><\/h2>\n<p>\u0391\u03bd \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf, \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b1\u03c4\u03b1 \u03ae\u03b4\u03b7 \u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03b2\u03ae\u03bc\u03b1. \u0397 \u03c3\u03c9\u03c3\u03c4\u03ae \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03b4\u03b5\u03bd \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03bd\u03ad\u03b1 \u03b4\u03af\u03b1\u03b9\u03c4\u03b1 \u2014 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c3\u03b1\u03c2, \u03c3\u03c4\u03bf \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c3\u03b1\u03c2. \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac, \u03b1\u03c5\u03c4\u03ae \u03b7 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03cc\u03c3\u03bf \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b1\u03b3\u03c9\u03b3\u03ae \u2014 \u03b1\u03bb\u03bb\u03ac \u03c0\u03bf\u03c4\u03ad \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03b3\u03ac.<\/p>\n<h3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong><a href=\"https:\/\/yourgreekdietitian.com\/el\/greek-lifestyle-nutrition-programme\/\" target=\"_blank\" rel=\"noopener\">Greek Lifestyle Nutrition Programme<\/a><\/strong><\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u0393\u03b9\u03b1 \u0395\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c7\u03c4\u03af\u03c3\u03bf\u03c5\u03bd \u03b2\u03b9\u03ce\u03c3\u03b9\u03bc\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2<\/p>\n<h3><strong><a href=\"https:\/\/yourgreekdietitian.com\/el\/perimenopause-menopause-programme\/\" target=\"_blank\" rel=\"noopener\">\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03cc \u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03a0\u03b5\u03c1\u03b9\u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7<\/a><\/strong><\/h3>\n<p>\u0393\u03b9\u03b1 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc<\/p>\n<h3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong><a href=\"https:\/\/yourgreekdietitian.com\/el\/pcos-nutrition-programme\/\" target=\"_blank\" rel=\"noopener\">PCOS Nutrition Programme<\/a><\/strong><\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u0391\u03bd \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2 \u03c3\u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03ba\u03c1\u03cd\u03b2\u03b5\u03c4\u03b1\u03b9 PCOS \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7<\/p>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h2><strong>\u0394\u03b5\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf\u03b9 \u03c0\u03bf\u03b9\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9;<\/strong><\/h2>\n<p><a href=\"https:\/\/yourgreekdietitian.practicebetter.io\/#\/5c7d26f7627d7910483af4e4\/bookings?s=5ced0c1a627db30f1838b555&amp;step=date\" target=\"_blank\" rel=\"noopener\">\u039a\u03bb\u03b5\u03af\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 15 \u03bb\u03b5\u03c0\u03c4\u03ce\u03bd <\/a>\u2014 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5<\/p>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<h2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"><strong>\u0392\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1<\/strong><\/h2>\n<ol class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-decimal flex flex-col gap-1 pl-8 mb-3\">\n<li class=\"whitespace-normal break-words pl-2\">Aronne LJ, Sattar N, Horn DB, Bays HE, Wharton S, Lin WY, Ahmad NN, Zhang S, Liao R, Bunck MC, Jouravskaya I, Murphy MA; SURMOUNT-4 Investigators. Continued Treatment With Tirzepatide for Maintenance of Weight Reduction in Adults With Obesity: The SURMOUNT-4 Randomized Clinical Trial. JAMA. 2024 Jan 2;331(1):38-48. doi: 10.1001\/jama.2023.24945. PMID: 38078870; PMCID: PMC10714284.<\/li>\n<li>Horn DB, Linetzky B, Davies MJ, Laffin LJ, Wang H, Murphy MA, Zimner-Rapuch S, Lau E, Arad AD, Lee CJ. Cardiometabolic Parameter Change by Weight Regain on Tirzepatide Withdrawal in Adults With Obesity: A Post Hoc Analysis of the SURMOUNT-4 Trial. JAMA Intern Med. 2026 Feb 1;186(2):157-167. doi: 10.1001\/jamainternmed.2025.6112. PMID: 41284285; PMCID: PMC12645400.<\/li>\n<li>Quarenghi M, Capelli S, Galligani G, Giana A, Preatoni G, Turri Quarenghi R. Weight Regain After Liraglutide, Semaglutide or Tirzepatide Interruption: A Narrative Review of Randomized Studies. J Clin Med. 2025 May 28;14(11):3791. doi: 10.3390\/jcm14113791. PMID: 40507553; PMCID: PMC12155999.<\/li>\n<li>Tzang CC, Wu PH, Luo CA, Chen ZT, Lee YT, Huang ES, Kang YF, Lin WC, Tzang BS, Hsu TC. Metabolic rebound after GLP-1 receptor agonist discontinuation: a systematic review and meta-analysis. EClinicalMedicine. 2025 Nov 28;90:103680. doi: 10.1016\/j.eclinm.2025.103680. PMID: 41399474; PMCID: PMC12702299.<\/li>\n<li>Poulimeneas D, Anastasiou CA, Santos I, Hill JO, Panagiotakos DB, Yannakoulia M. Exploring the relationship between the Mediterranean diet and weight loss maintenance: the MedWeight study. Br J Nutr. 2020 Oct 28;124(8):874-880. doi: 10.1017\/S0007114520001798. Epub 2020 May 21. PMID: 32436489; PMCID: PMC9105806.<\/li>\n<\/ol>\n<hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><em>Disclaimer: \u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bc\u03b9\u03b3\u03ce\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03ae \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae. \u0391\u03bd \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b1\u03c4\u03b5 \u03ae \u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b1\u03b3\u03c9\u03b3\u03ae \u03bc\u03b5 GLP-1, \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u03ae \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf \u03c3\u03b1\u03c2.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5 \u03c4\u03b7 \u03a3\u03bf\u03c6\u03af\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03bf\u03c5\u03bd \u03c0\u03c1\u03b9\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03ba\u03c4\u03bf\u03c4\u03b5 \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b5\u03c0\u03b1\u03c6\u03ae. \u039c\u03bf\u03c5 \u03ad\u03c3\u03c4\u03b5\u03b9\u03bb\u03b5 \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03ad\u03bd\u03b1 \u03b2\u03c1\u03ac\u03b4\u03c5 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2. \u00ab\u039c\u03b1\u03c1\u03af\u03b1, \u03c3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03c3\u03b1 \u03c4\u03bf Mounjaro \u03c0\u03c1\u03b9\u03bd \u03b4\u03cd\u03bf \u03bc\u03ae\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03c9 \u03ae\u03b4\u03b7 \u03c0\u03ac\u03c1\u03b5\u03b9 4 \u03ba\u03b9\u03bb\u03ac. \u03a4\u03b9 \u03ba\u03ac\u03bd\u03c9 \u03bb\u03ac\u03b8\u03bf\u03c2;\u00bb \u0394\u03b5\u03bd \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03bb\u03ac\u03b8\u03bf\u03c2. \u0397 \u03a3\u03bf\u03c6\u03af\u03b1 \u03b5\u03af\u03c7\u03b5 \u03c7\u03ac\u03c3\u03b5\u03b9 13 \u03ba\u03b9\u03bb\u03ac \u03c3\u03b5 \u03bf\u03ba\u03c4\u03ce \u03bc\u03ae\u03bd\u03b5\u03c2. \u0388\u03bd\u03b9\u03c9\u03b8\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03cc\u03c4\u03b9 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":9080,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"footnotes":""},"categories":[53],"tags":[196,256,197,199,190],"class_list":["post-9077","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-wellbeing","tag-glp-1","tag-mounjaro","tag-ozempic","tag-199","tag-190","post_format-post-format-aside"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yourgreekdietitian.com\/el\/wp-json\/wp\/v2\/posts\/9077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yourgreekdietitian.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yourgreekdietitian.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yourgreekdietitian.com\/el\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/yourgreekdietitian.com\/el\/wp-json\/wp\/v2\/comments?post=9077"}],"version-history":[{"count":9,"href":"https:\/\/yourgreekdietitian.com\/el\/wp-json\/wp\/v2\/posts\/9077\/revisions"}],"predecessor-version":[{"id":9102,"href":"https:\/\/yourgreekdietitian.com\/el\/wp-json\/wp\/v2\/posts\/9077\/revisions\/9102"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yourgreekdietitian.com\/el\/wp-json\/wp\/v2\/media\/9080"}],"wp:attachment":[{"href":"https:\/\/yourgreekdietitian.com\/el\/wp-json\/wp\/v2\/media?parent=9077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yourgreekdietitian.com\/el\/wp-json\/wp\/v2\/categories?post=9077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yourgreekdietitian.com\/el\/wp-json\/wp\/v2\/tags?post=9077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}