{"id":7765,"date":"2024-02-17T10:45:53","date_gmt":"2024-02-17T10:45:53","guid":{"rendered":"https:\/\/yourgreekdietitian.com\/?p=7765"},"modified":"2024-02-17T10:48:07","modified_gmt":"2024-02-17T10:48:07","slug":"chocolate-avocado-mousse","status":"publish","type":"post","link":"https:\/\/yourgreekdietitian.com\/el\/chocolate-avocado-mousse\/","title":{"rendered":"\u03a3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ad\u03bd\u03b9\u03bf \u03bc\u03bf\u03c5\u03c2 \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf"},"content":{"rendered":"<p>\u039c\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b1\u03ad\u03c1\u03b9\u03bd\u03bf, \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03bc\u03bf\u03c5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2!<br \/>\n.<br \/>\n<strong>\u03a3\u03a5\u03a3\u03a4\u0391\u03a4\u0399\u039a\u0391 (3-4 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2)<\/strong><br \/>\n&#8211; 2 \u03ce\u03c1\u03b9\u03bc\u03b1 \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf<br \/>\n&#8211; 4 (\u03c0\u03bf\u03bb\u03cd \u03ce\u03c1\u03b9\u03bc\u03b5\u03c2) \u03ba\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2<br \/>\n&#8211; 4 \u03c7\u03bf\u03c5\u03c1\u03bc\u03ac\u03b4\u03b5\u03c2<br \/>\n&#8211; 4 \u03ba.\u03c3. \u03ba\u03b1\u03ba\u03ac\u03bf<br \/>\n&#8211; 1 \u03ba.\u03b3\u03bb. \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2<br \/>\n&#8211; \u03bb\u03af\u03b3\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9<br \/>\n&#8211; 1 \u03ba.\u03c3. \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03ba\u03cc\u03c3\u03bc\u03b7\u03c3\u03b7 (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac)<br \/>\n.<br \/>\n<strong>\u039c\u0395\u0398\u039f\u0394\u039f\u03a3<\/strong><br \/>\n\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03bd multi \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b5\u03c2 \u03bc\u03af\u03b3\u03bc\u03b1, \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c3\u03b5 4 \u03bc\u03c0\u03c9\u03bb\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c3\u03bc\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2. \u0395\u03ac\u03bd \u03c0\u03b1\u03b3\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c0\u03c1\u03b9\u03bd, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03ac\u03c4\u03b5 \u03c4\u03b7 \u03bc\u03bf\u03c5\u03c2 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2. \u0394\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c6\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03ce\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9. \u039a\u03b1\u03bb\u03ae \u03c3\u03b1\u03c2 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b1\u03ad\u03c1\u03b9\u03bd\u03bf, \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03bc\u03bf\u03c5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2! 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