{"id":5090,"date":"2019-02-19T11:38:27","date_gmt":"2019-02-19T11:38:27","guid":{"rendered":"https:\/\/dietforall.co.uk\/\/homepage-live-with-packages\/"},"modified":"2026-03-07T20:32:14","modified_gmt":"2026-03-07T20:32:14","slug":"homepage-live-with-packages","status":"publish","type":"page","link":"https:\/\/yourgreekdietitian.com\/el\/","title":{"rendered":"YourGreekDietitian"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; full_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1762341991845{background-image: url(http:\/\/yourgreekdietitian.com\/wp-content\/uploads\/2021\/03\/hero-watermellons.jpg?id=6774) !important;}&#8221; el_class=&#8221;hero-image&#8221; el_id=&#8221;en-white-heroslider&#8221;][vc_column css=&#8221;.vc_custom_1772803743924{padding-bottom: 0px !important;}&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;hero-title&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><strong>Your Greek Dietitian<\/strong><\/h1>\n<h2 style=\"text-align: center;\">\u0393\u03b9\u03b1 \u0395\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03b5\u03c2 \u03c3\u03b5 \u039b\u03bf\u03bd\u03b4\u03af\u03bd\u03bf, UK &amp; \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf<\/h2>\n<h3 style=\"text-align: center;\"><strong>\u03a0\u03b5\u03c1\u03b9\u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7 | PCOS | \u0393\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 | \u0395\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 | \u0391\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u0392\u03ac\u03c1\u03bf\u03c5\u03c2<\/strong><\/h3>\n<p style=\"text-align: center;\"><em>\u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae, \u03c4\u03b5\u03ba\u03bc\u03b7\u03c1\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b3\u03b9\u03b1 \u0395\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03b5\u03c2 \u03bc\u03b5 PCOS, \u03c0\u03b5\u03c1\u03b9\u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7, \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03b3\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 \u03ae \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b7 \u03b2\u03b9\u03ce\u03c3\u03b9\u03bc\u03b7 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2.<\/em><\/p>\n<p>[\/vc_column_text][vc_btn title=&#8221;\u0394\u03a9\u03a1\u0395\u0391\u039d \u03a3\u03a5\u039d\u0395\u0394\u03a1\u0399\u0391&#8221; style=&#8221;flat&#8221; shape=&#8221;square&#8221; color=&#8221;danger&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; css_animation=&#8221;fadeInUp&#8221; css=&#8221;.vc_custom_1772805677667{margin-top: 30px !important;}&#8221; el_class=&#8221;hero-btn&#8221; link=&#8221;url:https%3A%2F%2Fyourgreekdietitian.practicebetter.io%2F%23%2F5c7d26f7627d7910483af4e4%2Fbookings%3Fs%3D5ced0c1a627db30f1838b555%26step%3Ddate|target:_blank&#8221;][\/vc_column][\/vc_row][vc_section el_class=&#8221;mobile-space&#8221;][vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;business-hello&#8221; el_id=&#8221;philosophy&#8221; css=&#8221;.vc_custom_1554706776088{padding-top: 100px !important;padding-bottom: 80px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;8894&#8243; img_size=&#8221;full&#8221; alignment=&#8221;right&#8221; css=&#8221;&#8221; el_class=&#8221;moved-left-20&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1483908961083{margin-left: 5px !important;}&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<p class=\"whitespace-normal break-words\">\u0395\u03af\u03bc\u03b1\u03b9 \u03b7 \u039c\u03b1\u03c1\u03af\u03b1 \u039a\u03bf\u03bb\u03bf\u03c4\u03bf\u03cd\u03c1\u03bf\u03c5, \u0395\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03b1 \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u0391\u03b3\u03b3\u03bb\u03af\u03b1 \u03bc\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc <a href=\"https:\/\/yourgreekdietitian.com\/el\/about-me\/\" target=\"_blank\" rel=\"noopener\">20 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1\u03c2<\/a> \u03ba\u03b1\u03b9 <strong>\u03b5\u03b9\u03b4\u03af\u03ba\u03b5\u03c5\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd<\/strong> (PCOS, \u03c0\u03b5\u03c1\u03b9\u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7, \u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7, \u03b3\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7). \u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03c9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ae \u03bd\u03b1 \u03c7\u03ac\u03c3\u03bf\u03c5\u03bd \u03b2\u03ac\u03c1\u03bf\u03c2 \u03bc\u03b5 \u03c5\u03b3\u03b9\u03ae \u03c4\u03c1\u03cc\u03c0\u03bf. \u03a9\u03c2 \u03bc\u03b5\u03c4\u03b1\u03bd\u03ac\u03c3\u03c4\u03c1\u03b9\u03b1 \u03b7 \u03af\u03b4\u03b9\u03b1, \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03c9 \u03bc\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7 <a href=\"https:\/\/yourgreekdietitian.com\/el\/greeks-abroad\/\" target=\"_blank\" rel=\"noopener\">\u0395\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b6\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc<\/a>.<\/p>\n<p>\u0397 \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03ae \u03bc\u03bf\u03c5 \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 <strong>\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03c4\u03b5\u03ba\u03bc\u03b7\u03c1\u03b9\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 <strong>\u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<\/strong>. \u0395\u03af\u03c4\u03b5 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03af\u03b6\u03b5\u03c3\u03c4\u03b5 PCOS, \u03c0\u03b5\u03c1\u03b9\u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7, \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7, \u03b5\u03af\u03c4\u03b5 \u03b5\u03c0\u03b9\u03b4\u03b9\u03ce\u03ba\u03b5\u03c4\u03b5 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2, \u03b8\u03b1 \u03b4\u03bf\u03c5\u03bb\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b2\u03b9\u03ce\u03c3\u03b9\u03bc\u03b5\u03c2, \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2. \u03a7\u03c9\u03c1\u03af\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2. \u03a7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c0\u03b1\u03b3\u03bf\u03c1\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2. \u039c\u03cc\u03bd\u03bf \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03bf\u03c5 \u03c3\u03ad\u03b2\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2.<\/p>\n<p>\u039f\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd <strong>\u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2, \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bc\u03c0\u03c4\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd, \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03ad\u03c8\u03b7, \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ae \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2<\/strong> (\u03cc\u03c4\u03b1\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9) \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2. \u03a4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b1\u03bd\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7, \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf \u03b7 \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03ae \u03bc\u03bf\u03c5 \u03c3\u03c4\u03bf\u03c7\u03b5\u03cd\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b1\u03ba\u03c1\u03bf\u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03bc\u03b7 \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b5\u03be\u03af\u03b1.<\/p>\n<p><strong>\u03a5.\u0393.<\/strong> \u0395\u03af\u03c3\u03c4\u03b5 \u0395\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03b6\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc; \u0395\u03bb\u03ac\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03bc\u03bf\u03c5 \u03c3\u03c4\u03bf Facebook &#8220;<a href=\"https:\/\/www.facebook.com\/groups\/763693456307140\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0395\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03b5\u03c2 \u0395\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd \u2013 \u039f\u03bc\u03ac\u03b4\u03b1 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 &amp; \u03a5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7\u03c2<\/strong><\/a>&#8220;, \u03cc\u03c0\u03bf\u03c5 \u03bc\u03bf\u03b9\u03c1\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2, \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b7 \u03bc\u03af\u03b1 \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03bc\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03ae \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2 \u03bc\u03b1\u03c2, \u03cc\u03c0\u03bf\u03c5 \u03ba\u03b9 \u03b1\u03bd \u03b2\u03c1\u03b9\u03c3\u03ba\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5.[\/vc_column_text][vc_btn title=&#8221;\u0394\u03a9\u03a1\u0395\u0391\u039d \u03a3\u03a5\u039d\u0395\u0394\u03a1\u0399\u0391&#8221; style=&#8221;flat&#8221; shape=&#8221;square&#8221; color=&#8221;danger&#8221; align=&#8221;left&#8221; i_align=&#8221;right&#8221; i_icon_fontawesome=&#8221;&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1772805695131{margin-top: 30px !important;}&#8221; add_icon=&#8221;true&#8221; el_class=&#8221;hero-btn&#8221; link=&#8221;url:https%3A%2F%2Fyourgreekdietitian.practicebetter.io%2F%23%2F5c7d26f7627d7910483af4e4%2Fbookings%3Fs%3D5ced0c1a627db30f1838b555%26step%3Ddate|target:_blank&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_row full_width=&#8221;stretch_row&#8221; parallax=&#8221;yes&#8221; css=&#8221;.vc_custom_1768131994407{padding-top: 80px !important;padding-bottom: 40px !important;background-color: rgba(255,255,255,0.07) !important;background-position: 0 0;background-repeat: no-repeat !important;*background-color: rgb(255,255,255) !important;}&#8221; animation_delay=&#8221;200&#8243; el_id=&#8221;services&#8221;][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1763901649803{padding-bottom: 0px !important;}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><strong>\u03a5\u03a0\u0397\u03a1\u0395\u03a3\u0399\u0395\u03a3<\/strong><\/h2>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][\/vc_row][vc_section][vc_row el_class=&#8221;plans-row need-to-center equal-height&#8221; css=&#8221;.vc_custom_1552997743541{margin-bottom: 40px !important;}&#8221;][vc_column width=&#8221;1\/4&#8243;][vc_column_text css=&#8221;.vc_custom_1763750509581{padding-bottom: 0px !important;}&#8221;]<\/p>\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #ff675b;\">\u03a0\u03b5\u03c1\u03b9\u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7 &amp; \u0395\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7<\/span><\/strong><\/h4>\n<p style=\"text-align: center;\"><span style=\"color: #99cc00;\">(\u039f\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u039c\u03b5\u03c4\u03ac\u03b2\u03b1\u03c3\u03b7 | \u0391\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03a3\u03c5\u03bc\u03c0\u03c4\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd)<\/span><\/p>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: center;\">\u0394\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2, \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03c4\u03b5 \u03cd\u03c0\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2, \u03bc\u03b5\u03b9\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bf\u03bc\u03af\u03c7\u03bb\u03b7 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5 (brain fog) \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03c4\u03b7 \u03bc\u03b1\u03ba\u03c1\u03bf\u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03bc\u03b7 \u03c5\u03b3\u03b5\u03af\u03b1 \u03c3\u03b1\u03c2.<\/p>\n<p>[\/vc_column_text][vc_btn title=&#8221;\u03a0\u0395\u03a1\u0399\u03a3\u03a3\u039f\u03a4\u0395\u03a1\u0391&#8221; style=&#8221;flat&#8221; color=&#8221;danger&#8221; align=&#8221;center&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1763750423427{margin-top: 30px !important;}&#8221; button_block=&#8221;true&#8221; el_class=&#8221;hero-btn&#8221; link=&#8221;url:https%3A%2F%2Fyourgreekdietitian.com%2Fel%2Fperimenopause-menopause-programme&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_column_text css=&#8221;.vc_custom_1763930235929{padding-bottom: 0px !important;}&#8221;]<\/p>\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #ff675b;\">\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 PCOS<\/span><\/strong><\/h4>\n<p style=\"text-align: center;\"><span style=\"color: #99cc00;\">(\u039f\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u0399\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 | \u0394\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u0392\u03ac\u03c1\u03bf\u03c5\u03c2)<\/span><\/p>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: center;\">\u0392\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7, \u03b5\u03be\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b5\u03c2 \u03c3\u03b1\u03c2, \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03be\u03c4\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03cc \u03c5\u03c0\u03cc\u03b2\u03b1\u03b8\u03c1\u03bf \u03c4\u03b7\u03c2 \u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2.<\/p>\n<p>[\/vc_column_text][vc_btn title=&#8221;\u03a0\u0395\u03a1\u0399\u03a3\u03a3\u039f\u03a4\u0395\u03a1\u0391&#8221; style=&#8221;flat&#8221; color=&#8221;danger&#8221; align=&#8221;center&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1763750417819{margin-top: 30px !important;}&#8221; button_block=&#8221;true&#8221; el_class=&#8221;hero-btn&#8221; link=&#8221;url:https%3A%2F%2Fyourgreekdietitian.com%2Fel%2Fpcos-nutrition-programme&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_column_text css=&#8221;.vc_custom_1763750148364{padding-bottom: 0px !important;}&#8221;]<\/p>\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #ff675b;\">\u0393\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 &amp; \u0395\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7<\/span><\/strong><\/h4>\n<p style=\"text-align: center;\"><span style=\"color: #99cc00;\">(\u03a3\u03cd\u03bb\u03bb\u03b7\u03c8\u03b7 | \u0395\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 | \u039b\u03bf\u03c7\u03b5\u03af\u03b1)<\/span><\/p>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: center;\">\u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03cd\u03bb\u03bb\u03b7\u03c8\u03b7 (\u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03ae \u03bc\u03ad\u03c3\u03c9 IVF), \u03c4\u03b7\u03bd \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf\u03bd \u03c4\u03bf\u03ba\u03b5\u03c4\u03cc. \u0395\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7, \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2.<\/p>\n<p>[\/vc_column_text][vc_btn title=&#8221;\u03a0\u0395\u03a1\u0399\u03a3\u03a3\u039f\u03a4\u0395\u03a1\u0391&#8221; style=&#8221;flat&#8221; color=&#8221;danger&#8221; align=&#8221;center&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1763750387522{margin-top: 30px !important;}&#8221; button_block=&#8221;true&#8221; el_class=&#8221;hero-btn&#8221; link=&#8221;url:https%3A%2F%2Fyourgreekdietitian.com%2Fel%2Ffertility-pregnancy-nutrition-programme&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_column_text css=&#8221;.vc_custom_1763750218201{padding-bottom: 0px !important;}&#8221;]<\/p>\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #ff675b;\">\u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae &amp; \u03a4\u03c1\u03cc\u03c0\u03bf\u03c2 \u0396\u03c9\u03ae\u03c2<\/span><\/strong><\/h4>\n<p style=\"text-align: center;\"><span style=\"color: #99cc00;\">(\u0391\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u0392\u03ac\u03c1\u03bf\u03c5\u03c2 | \u0395\u03c5\u03b5\u03be\u03af\u03b1)<\/span><\/p>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: center;\">\u03a5\u03b3\u03b9\u03ad\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c2, \u03b2\u03b5\u03bb\u03c4\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b6\u03c9\u03ae. \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03ae \u03b5\u03c0\u03b1\u03bd\u03b1\u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03c4\u03bf \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc. \u03a7\u03c9\u03c1\u03af\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2.<\/p>\n<p>[\/vc_column_text][vc_btn title=&#8221;\u03a0\u0395\u03a1\u0399\u03a3\u03a3\u039f\u03a4\u0395\u03a1\u0391&#8221; style=&#8221;flat&#8221; color=&#8221;danger&#8221; align=&#8221;center&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1763750288467{margin-top: 30px !important;}&#8221; button_block=&#8221;true&#8221; el_class=&#8221;hero-btn&#8221; link=&#8221;url:https%3A%2F%2Fyourgreekdietitian.com%2Fel%2Fgreek-lifestyle-nutrition-programme&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section el_class=&#8221;mobile-space&#8221;][vc_row][vc_column width=&#8221;1\/3&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><strong>\u039a\u03a1\u0399\u03a4\u0399\u039a\u0395\u03a3<\/strong><\/h2>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<pre class=\"ti-widget\" style=\"display: none\"><template id=\"trustindex-google-widget-html\"><div class=\" ti-widget  ti-goog ti-review-text-mode-readmore ti-text-align-left\" data-no-translation=\"true\" data-plugin-version=\"13.2.8\" data-layout-id=\"4\" data-layout-category=\"slider\" data-set-id=\"ligth-border\" data-pid=\"\" data-language=\"en\" data-close-locale=\"Close\" data-review-target-width=\"300\" data-css-version=\"2\" data-reply-by-locale=\"Owner's reply\" data-only-rating-locale=\"This user only left a rating.\" data-pager-autoplay-timeout=\"6\"> <div class=\"ti-widget-container ti-col-3\"> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Next review\" role=\"button\" tabindex=\"0\"><\/div> <div class=\"ti-prev\" aria-label=\"Previous review\" role=\"button\" tabindex=\"0\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVBcNqhxSy3PE3CryR4RjJgIYCEMDkvyR2IO316cDdyTgDwbTj2=w40-h40-c-rp-mo-ba5-br100\" alt=\"Elena profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Elena <\/div> <div class=\"ti-date\">06\/12\/2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->I had a great experience with Maria. She\u2019s very professional but also really thoughtful and caring. She tooks the time to listen to my needs and gave me thoughtful advice. I always felt super supported<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjWtVWDcsK54F4tNjspWzyd_ErsvG8Xzp-7mDv81a70cUs23b-w=w40-h40-c-rp-mo-br100\" alt=\"Athanasios Georgopoulos profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Athanasios Georgopoulos <\/div> <div class=\"ti-date\">16\/11\/2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\nMaria was recommended by a friend who had a fantastic journey to change his diet, eating habits and lifestyle, and I couldn't imagine that I could have a similar experience.\n\nI cannot recommend Maria enough! She has been an incredible online support and coach throughout my weight loss journey. Thanks to her guidance, I lost 8 kg since middle July and transformed my eating habits for the better. Maria introduced me to the balanced Mediterranean diet, which not only helped me achieve my goals but also encouraged me to explore and appreciate other cuisines.\n\nHer professionalism and approachable nature made every session enjoyable and motivating. Maria is truly the best ally you could ask for in your quest for a healthier lifestyle. If you're looking to learn how to eat healthily and maintain a balanced diet, look no further\u2014Maria is the one to guide you!\n\nThank you very much for being part of this journey and thank you for the great support and encouragement \ud83d\udcaa \ud83d\udcaa \ud83d\udcaa\n\n\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocL7c0qaxjqtZlVjeLVQDX33E65lUuprYv4-ltVNI2XkcHEf1A=w40-h40-c-rp-mo-br100\" alt=\"Chelsea Foster profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Chelsea Foster <\/div> <div class=\"ti-date\">20\/10\/2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Maria came to my partner &amp; I by way of recommendation and we were not disappointed! She was gracious and patient and so helpful. We've taken away some brilliantly useful practices and a better understanding of our health needs. Maria offers a safe and helpful space to guide you on your health journey and both my partner and I would highly recommend her to anyone looking to understand their nutritional needs better. Thank you, Maria!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVZvBggElqnFKmXtTp6Ggm7b-ezD2rEeGEMwervZhPyezL5knBV=w40-h40-c-rp-mo-br100\" alt=\"kleanthe matelli profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> kleanthe matelli <\/div> <div class=\"ti-date\">14\/02\/2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Maria has been an absolute delight to work with\u2728 she was very helpful and supportive through out the whole process.She was really knowledgeable and gave great advice which helped me to  gain knowledge about food and how our body works.Highly recommend to work with her ,she\u2019s the best!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUv6F4nVXOTenKiXSQrwb26Ez8L4DA0K7FN_lWcKwpJ5IRRndJh=w40-h40-c-rp-mo-ba3-br100\" alt=\"Ioannis Papadopoulos profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Ioannis Papadopoulos <\/div> <div class=\"ti-date\">25\/09\/2023<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Maria is an  excellent dietician \/ nutritionist\nVery knowledgeable, professional,polite and approachable\nShe helped me to change my mindset our food and nutrition and feel better and more settled\nI loved the time I was coached by Maria and yes I lost some weight too\nMany thanks \ud83d\udc4d<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVBkVrh3KxOYKN62huZmqsd9M5mqUQLB8J1Owpvqr981qojk9Q=w40-h40-c-rp-mo-br100\" alt=\"aphroditimaria profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> aphroditimaria <\/div> <div class=\"ti-date\">28\/06\/2023<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->\u03a4\u03c5\u03c7\u03b1\u03af\u03b1 \u03b2\u03c1\u03ae\u03ba\u03b1 \u03c4\u03b7 \u039c\u03b1\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ae\u03c4\u03b1\u03bd \u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03b8\u03b7\u03ba\u03b1 \u03c3\u03b5 \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03ac\u03c3\u03c9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03ba\u03b9\u03bb\u03ac \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03b5\u03bd\u03bf\u03c7\u03bb\u03bf\u03cd\u03c3\u03b1\u03bd. \u039c\u03ad\u03c3\u03b1 \u03bc\u03bf\u03c5 \u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03b1 \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03bd\u03b1 \u03c0\u03b9\u03b5\u03c3\u03c4\u03ce, \u03bd\u03b1 \u03c3\u03c4\u03b5\u03c1\u03b7\u03b8\u03ce \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03bd\u03ac\u03c3\u03c9 \u03b3\u03b9\u03b1 3-4 \u03bc\u03b7\u03bd\u03b5\u03c2 \u03bc\u03b5\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c7\u03ac\u03c3\u03c9 \u03c4\u03b1 \u03ba\u03b9\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03c9 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03bc\u03bf\u03c5. \u0397 \u039c\u03b1\u03c1\u03af\u03b1 \u03cc\u03bc\u03c9\u03c2 \u03b1\u03b2\u03af\u03b1\u03c3\u03c4\u03b1 \u03bc\u03bf\u03c5 \u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03c0\u03c9\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03c9 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2, \u03bc\u03bf\u03c5 \u03ad\u03b4\u03c9\u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03ba\u03b1\u03b9  \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1\u03be\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03cc\u03c0\u03bf, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03ad\u03c7\u03c9 \u03c0\u03c1\u03bf\u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03bb\u03ac. \u039a\u03b1\u03b9 \u03b5\u03c7\u03c9 \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03ce \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bd\u03b7 \u03bc\u03bf\u03c5 \u03c0\u03bb\u03ad\u03bf\u03bd \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c9 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b9\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03b3\u03b9\u03b1\u03c4\u03af \u03b4\u03b5\u03bd \u03ba\u03b1\u03c4\u03b1\u03c0\u03b9\u03ad\u03b6\u03bf\u03bc\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c3\u03c4\u03b5\u03c1\u03bf\u03cd\u03bc\u03b1\u03b9. \u0397 \u039c\u03b1\u03c1\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1, \u03b5\u03af\u03bc\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c4\u03c5\u03c7\u03b5\u03c1\u03ae \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1 \u03bc\u03b1\u03b6\u03af \u03c4\u03b7\u03c2!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKYPzbfOS_csrhETwAunTXmXRVyslYRn9Xkf467J5sxARLiSA=w40-h40-c-rp-mo-br100\" alt=\"Alexandra Dales profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Alexandra Dales <\/div> <div class=\"ti-date\">26\/06\/2023<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Maria Kolotourou has been absolutely amazing as my dietitian. Maria has helped me learn about my relationship with food, understand nutrition, the negative impacts of dieting, and the value of a healthy balanced lifestyle through intuitive eating. By providing helpful feedback on reflective food diaries and regular individualised meetings, Maria has helped me heal my complex relationship with food and helped my family as a result. Maria is caring, thoughtful, and professional and I cannot recommend her highly enough. Thank you Maria!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJIcUSYK8A-mzV09gYJhV-d7pvHLOu-nQydKnabHq0f2VvxqWs=w40-h40-c-rp-mo-br100\" alt=\"\u0392. \u039c\u0391\u03a1\u0399\u0391 profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> \u0392. \u039c\u0391\u03a1\u0399\u0391 <\/div> <div class=\"ti-date\">03\/06\/2023<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->The dietician Maria Kolotourou is an excellent professional and a wonderful person. I was able to lose weight without feeling like I was depriving myself of foods I like and of course without feeling hungry. My diet was based on foods that suit me and that we all eat in the family. She basically taught me how to eat properly and within a few months I lost the weight I wanted. I am very pleased with her services!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXE8uxHM3QQcxUEKChfpFuYFjJX2OvXmRVKzN7-5gFhAjmMdb7Iig=w40-h40-c-rp-mo-ba2-br100\" alt=\"Elena Charisi profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Elena Charisi <\/div> <div class=\"ti-date\">29\/08\/2022<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->\u0397 \u039c\u03b1\u03c1\u03af\u03b1 \u03bc\u03b5 \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b5 \u03c0\u03bf\u03bb\u03cd \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03c9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03c9 \u03b2\u03b1\u03b8\u03cd\u03c4\u03b5\u03c1\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03b9\u03b1\u03c2 \u03ba\u03b1\u03bb\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03c3\u03c9\u03c3\u03c4\u03ad\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ad\u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03c9 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03c9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ae \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc.  :)<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div> <\/div>    <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/yourgreekdietitian.com\/wp-content\/uploads\/trustindex-google-widget.css?1773933113\"><\/div>[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1553186918051{padding-bottom: 80px !important;background-color: rgba(0,0,0,0.07) !important;*background-color: rgb(0,0,0) !important;}&#8221;][vc_row full_width=&#8221;stretch_row_content&#8221; css=&#8221;.vc_custom_1553186333518{padding-top: 80px !important;}&#8221;][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text css=&#8221;.vc_custom_1763901701996{padding-bottom: 0px !important;}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><strong>\u03a0\u03a9\u03a3 \u039b\u0395\u0399\u03a4\u039f\u03a5\u03a1\u0393\u0395\u0399<\/strong><\/h2>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; parallax=&#8221;yes&#8221; css=&#8221;.vc_custom_1553186343291{background-position: center;background-repeat: no-repeat;background-size:cover;}&#8221; animation_delay=&#8221;200&#8243;][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;8507&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_circle_2&#8243; css_animation=&#8221;fadeIn&#8221; css=&#8221;&#8221;][vc_column_text css=&#8221;.vc_custom_1761399130379{padding-bottom: 0px !important;}&#8221;]<\/p>\n<h4 style=\"text-align: center;\"><span style=\"color: #ff675b;\">\u0392\u03ae\u03bc\u03b1 1: \u0391\u03c2 \u03bc\u03b9\u03bb\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5<\/span><\/h4>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: center;\">\u0398\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bc\u03b9\u03b1 <a href=\"https:\/\/yourgreekdietitian.practicebetter.io\/#\/5c7d26f7627d7910483af4e4\/bookings?s=5ced0c1a627db30f1838b555&amp;step=date\" target=\"_blank\" rel=\"noopener\">\u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1\u03c2<\/a> \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03c9. \u039c\u03b1\u03b6\u03af \u03b8\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03b9\u03bf \u03c0\u03bb\u03ac\u03bd\u03bf \u03c3\u03b1\u03c2 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1. \u03a7\u03c9\u03c1\u03af\u03c2 \u03ba\u03b1\u03bc\u03af\u03b1 \u03c0\u03af\u03b5\u03c3\u03b7 \u03ae \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;5059&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_circle_2&#8243; css_animation=&#8221;fadeIn&#8221; css=&#8221;&#8221;][vc_column_text css=&#8221;.vc_custom_1761399208411{padding-bottom: 0px !important;}&#8221;]<\/p>\n<h4 style=\"text-align: center;\"><span style=\"color: #ff675b;\">\u0392\u03ae\u03bc\u03b1 2: \u0397 \u03a0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03b1\u03c2 \u03a3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1<\/span><\/h4>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: center;\">\u0398\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03b9\u03c2 \u03b2\u03ac\u03b8\u03bf\u03c2 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03c9 \u03c4\u03b9\u03c2 \u03b9\u03b4\u03af\u03b1\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2, \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c3\u03b1\u03c2. \u039c\u03b1\u03b6\u03af \u03b8\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03b7 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u2014 \u03b5\u03af\u03c4\u03b5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5 \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7, \u03b5\u03af\u03c4\u03b5 \u03b5\u03c0\u03b9\u03b4\u03b9\u03ce\u03ba\u03b5\u03c4\u03b5 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;5267&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_circle_2&#8243; css_animation=&#8221;fadeIn&#8221;][vc_column_text css=&#8221;.vc_custom_1761399356326{padding-bottom: 0px !important;}&#8221;]<\/p>\n<h4 style=\"text-align: center;\"><span style=\"color: #ff675b;\">\u0392\u03ae\u03bc\u03b1 3: \u03a3\u03c5\u03bd\u03b5\u03c7\u03ae\u03c2 \u03a5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7<\/span><\/h4>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: center;\">\u0397 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03bf. \u0398\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bf\u03b4\u03cc \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c0\u03bb\u03ac\u03bd\u03bf \u03c3\u03b1\u03c2 \u2014 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c1\u03c5\u03b8\u03bc\u03cc \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9. \u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03b5\u03c5\u03ad\u03bb\u03b9\u03ba\u03c4\u03bf \u03c0\u03bb\u03ac\u03bd\u03bf 4 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03c9\u03bd \u03ae \u03c4\u03bf \u03c0\u03b9\u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 3 \u03bc\u03b7\u03bd\u03ce\u03bd \u03b3\u03b9\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section][vc_row][vc_column][vc_column_text]\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 10px;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"4\" data-nummobile=\"3\" data-item-padding=\"5\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"5090\" data-locatornonce=\"c0a4481f34\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal,gdpr\">\n\t<div class=\"sb_instagram_header  sbi_medium\"   >\n\t<a class=\"sbi_header_link\" target=\"_blank\"\n\t   rel=\"nofollow 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132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg><\/div>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\"  src=\"https:\/\/yourgreekdietitian.com\/wp-content\/uploads\/sb-instagram-feed-images\/yourgreekdietitian.webp\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3>yourgreekdietitian<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\">\u2640\ufe0f Women&#039;s Health | PCOS | Perimenopause<br>\n\ud83e\udd30 Fertility | Pregnancy<br>\n\ud83c\uddec\ud83c\uddf7 \u0393\u03b9\u03b1 \u0395\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03b5\u03c2 \u03c3\u03c4\u03bf \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc (\u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf!)<br>\n\ud83d\udcbb Free consult \ud83d\udc47<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17967538376889165\" data-date=\"1774204208\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWMmNdUAchS\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\u03a4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b4\u03b5\u03bd \u03bc\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c0\u03b9\u03bf \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b1 \u03b2\u03bb\u03ad\u03c0\u03c9 <\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/yourgreekdietitian.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u03a4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b4\u03b5\u03bd \u03bc\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c0\u03b9\u03bf \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b1 \u03b2\u03bb\u03ad\u03c0\u03c9 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03c9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 - \u03bc\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5\u03c2, \u03bc\u03b5 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c4\u03bf\u03c5\u03c2, \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5\u03c2. \ud83e\udd70\n\n\ud83d\udcac \u0395\u03b9\u03c1\u03b7\u03bd\u03af\u03ba\u03b7 \u0392. (\u03a0\u03b5\u03c1\u03b9\u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7 &amp; PCOS)\n\u00ab\u03a0\u03c1\u03b9\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c9 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7 \u039c\u03b1\u03c1\u03af\u03b1, \u03ad\u03bd\u03b9\u03c9\u03b8\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03c6\u03bf\u03c5\u03c3\u03ba\u03c9\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03af\u03bd\u03b7\u03c4\u03c1\u03bf. \u0391\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03ac\u03c1\u03c7\u03b9\u03c3\u03b1 \u03bd\u03b1 \u03c7\u03ac\u03bd\u03c9 \u03b2\u03ac\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03c9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03be\u03b1\u03bd\u03b1\u03b2\u03c1\u03af\u03c3\u03ba\u03c9 \u03c4\u03bf \u03ba\u03af\u03bd\u03b7\u03c4\u03c1\u03cc \u03bc\u03bf\u03c5! \u0397 \u039c\u03b1\u03c1\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b1 \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03b5\u03c4\u03b9\u03ba\u03ae, \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b5\u03c5\u03ad\u03bb\u03b9\u03ba\u03c4\u03b7. \u03a4\u03b7 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bd\u03c9 \u03b1\u03bd\u03b5\u03c0\u03b9\u03c6\u03cd\u03bb\u03b1\u03ba\u03c4\u03b1.\u00bb\n\n\ud83d\udcac \u03a3\u03bf\u03c6\u03af\u03b1 \u039c\u03c0. (PCOS)\n\u00ab\u039e\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u039c\u03b1\u03c1\u03af\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ac\u03bd\u03c4\u03b5\u03c7\u03b1 \u03ba\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03b9\u03b4\u03ad\u03b1 \u03ac\u03bb\u03bb\u03b7\u03c2 \u03bc\u03af\u03b1\u03c2 \u03b4\u03af\u03b1\u03b9\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b9\u03c9\u03b8\u03b1 \u03c0\u03bf\u03bb\u03cd \u03bc\u03c0\u03b5\u03c1\u03b4\u03b5\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03c4\u03bf emotional eating \u03ba\u03b1\u03b9 \u03c4\u03bf PCOS. \u039c\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03ae \u03c4\u03b7\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b3\u03bd\u03ce\u03c3\u03b7, \u03bc\u03b5 \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03c9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03c9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03cc\u03c7\u03b9 \u03c3\u03b1\u03bd \u03b4\u03af\u03b1\u03b9\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03c3\u03b1\u03bd \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1.\u00bb\n\n\ud83d\udcac \u0386\u03bd\u03bd\u03b1 \u03a4. (\u0393\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 &amp; \u0395\u03be\u03c9\u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae)\n\u00ab\u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7, \u03ad\u03ba\u03bb\u03b5\u03b9\u03c3\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b5\u03c0\u03b9\u03c6\u03c5\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03ad\u03bd\u03b1 \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b7 \u039c\u03b1\u03c1\u03af\u03b1. \u0389\u03bc\u03bf\u03c5\u03bd \u03bc\u03c0\u03b5\u03c1\u03b4\u03b5\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7. \u0397 \u03ae\u03c1\u03b5\u03bc\u03b7 \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03ae \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03c9 \u03c8\u03cd\u03c7\u03c1\u03b1\u03b9\u03bc\u03b7 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae. \u03a3\u03b9\u03b3\u03ac-\u03c3\u03b9\u03b3\u03ac \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03bf\u03c5 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ac\u03b3\u03c7\u03bf\u03c2. Fast forward 2 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03b5\u03c4\u03ac \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03c9 \u03bd\u03b1 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03bc\u03b1\u03b9 - \u03bc\u03b5 \u03ba\u03c1\u03b1\u03c4\u03ac \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 when life gets in the way. \u039c\u03b1\u03c1\u03af\u03b1, \u03c3&#039; \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1!\u00bb\n\n\ud83d\udcac \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1 \u0396. (\u0395\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 &amp; \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7\u03c2 \u039a\u03cd\u03b7\u03c3\u03b7\u03c2)\n\u00ab\u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b5 \u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac - \u03cc\u03c7\u03b9 \u03c9\u03c2 \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc \u03c3\u03c4\u03b7 \u03b6\u03c5\u03b3\u03b1\u03c1\u03b9\u03ac. \u039c\u03b5 \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b5 \u03c0\u03c1\u03b9\u03bd &amp; \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2 \u03bc\u03bf\u03c5, \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03ba\u03cd\u03b7\u03c3\u03b7\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b7, \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bd\u03bf\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03b9. Highly recommended!\u00bb\n\n\u03a4\u03b1\u03c5\u03c4\u03af\u03b6\u03b5\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2; \u0395\u03af\u03bc\u03b1\u03b9 \u03b5\u03b4\u03ce \u03b3\u03b9\u03b1 \u03c3\u03b1\u03c2 \u2764\n\n\ud83d\udd17 yourgreekdietitian.com\n\n#YourGreekDietitian #\u0395\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03b1\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 #PCOS #\u03a0\u03b5\u03c1\u03b9\u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7 #\u0393\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 #\u0395\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 #MediterraneanDiet #GreekDietitian #WomensHealth #\u039f\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae\u03a5\u03b3\u03b5\u03af\u03b1\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18104131819920634\" data-date=\"1774031201\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWHcOS3l3gU\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-lax3-1.cdninstagram.com\/v\/t39.30808-6\/655146313_1549310107197876_5288626222084805972_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=Gjy_TKuQhx4Q7kNvwEpfVVt&#038;_nc_oc=AdqVArlSEgMboMFNlLgqaFyIL77BojcQw1cdCCVVUkFCRKI5yJvZ-Rb6n6LxucGoS7Q&#038;_nc_zt=23&#038;_nc_ht=scontent-lax3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=ZxEgtGqDpPZnxvFIUj7Q4w&#038;_nc_tpa=Q5bMBQERM-uGJWXTzxnOqGaLbYmPGC25u8G7u9MkWKHceaQlGhHzSaxAM0y5HjVqlyGb3NH9uRJ6wWC6_w&#038;oh=00_Af1anHyPNkzZOyVTqiccoitJsbc1sjvMghKu6CiraARMCg&#038;oe=69D5CAB7\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-lax3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/655146313_1549310107197876_5288626222084805972_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Gjy_TKuQhx4Q7kNvwEpfVVt&amp;_nc_oc=AdqVArlSEgMboMFNlLgqaFyIL77BojcQw1cdCCVVUkFCRKI5yJvZ-Rb6n6LxucGoS7Q&amp;_nc_zt=23&amp;_nc_ht=scontent-lax3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ZxEgtGqDpPZnxvFIUj7Q4w&amp;_nc_tpa=Q5bMBQERM-uGJWXTzxnOqGaLbYmPGC25u8G7u9MkWKHceaQlGhHzSaxAM0y5HjVqlyGb3NH9uRJ6wWC6_w&amp;oh=00_Af1anHyPNkzZOyVTqiccoitJsbc1sjvMghKu6CiraARMCg&amp;oe=69D5CAB7&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-lax3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/655146313_1549310107197876_5288626222084805972_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Gjy_TKuQhx4Q7kNvwEpfVVt&amp;_nc_oc=AdqVArlSEgMboMFNlLgqaFyIL77BojcQw1cdCCVVUkFCRKI5yJvZ-Rb6n6LxucGoS7Q&amp;_nc_zt=23&amp;_nc_ht=scontent-lax3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ZxEgtGqDpPZnxvFIUj7Q4w&amp;_nc_tpa=Q5bMBQERM-uGJWXTzxnOqGaLbYmPGC25u8G7u9MkWKHceaQlGhHzSaxAM0y5HjVqlyGb3NH9uRJ6wWC6_w&amp;oh=00_Af1anHyPNkzZOyVTqiccoitJsbc1sjvMghKu6CiraARMCg&amp;oe=69D5CAB7&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-lax3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/655146313_1549310107197876_5288626222084805972_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Gjy_TKuQhx4Q7kNvwEpfVVt&amp;_nc_oc=AdqVArlSEgMboMFNlLgqaFyIL77BojcQw1cdCCVVUkFCRKI5yJvZ-Rb6n6LxucGoS7Q&amp;_nc_zt=23&amp;_nc_ht=scontent-lax3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ZxEgtGqDpPZnxvFIUj7Q4w&amp;_nc_tpa=Q5bMBQERM-uGJWXTzxnOqGaLbYmPGC25u8G7u9MkWKHceaQlGhHzSaxAM0y5HjVqlyGb3NH9uRJ6wWC6_w&amp;oh=00_Af1anHyPNkzZOyVTqiccoitJsbc1sjvMghKu6CiraARMCg&amp;oe=69D5CAB7&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-lax3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/655146313_1549310107197876_5288626222084805972_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Gjy_TKuQhx4Q7kNvwEpfVVt&amp;_nc_oc=AdqVArlSEgMboMFNlLgqaFyIL77BojcQw1cdCCVVUkFCRKI5yJvZ-Rb6n6LxucGoS7Q&amp;_nc_zt=23&amp;_nc_ht=scontent-lax3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ZxEgtGqDpPZnxvFIUj7Q4w&amp;_nc_tpa=Q5bMBQERM-uGJWXTzxnOqGaLbYmPGC25u8G7u9MkWKHceaQlGhHzSaxAM0y5HjVqlyGb3NH9uRJ6wWC6_w&amp;oh=00_Af1anHyPNkzZOyVTqiccoitJsbc1sjvMghKu6CiraARMCg&amp;oe=69D5CAB7&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u038c\u03c4\u03b1\u03bd \u03b2\u03b9\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5, \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/yourgreekdietitian.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u038c\u03c4\u03b1\u03bd \u03b2\u03b9\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5, \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2 \u2014 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf\u03b9. \n\n\u039a\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03ba\u03cc, \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf \u03b7 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae: \u03c7\u03bf\u03c1\u03c4\u03b1\u03af\u03bd\u03b5\u03b9, \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1.\n\n\u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 4 \u03b9\u03b4\u03ad\u03b5\u03c2 meal prep \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c4\u03b7\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7 \u2014 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03bd\u03ac\u03c4\u03b5 \u03ce\u03c1\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1.\n\n\u03a0\u03bf\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 4 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03ae\u03b4\u03b7; \u0393\u03c1\u03ac\u03c8\u03c4\u03b5 \u03bc\u03bf\u03c5 \u03c3\u03c4\u03b1 \u03c3\u03c7\u03cc\u03bb\u03b9\u03b1! \ud83d\udc47\n\n#mealprep #\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae #\u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae #\u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 #\u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae\u03c5\u03b3\u03b5\u03af\u03b1 #YourGreekDietitian\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18542634256066262\" data-date=\"1773565256\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DV5jgMfiFnW\/\" target=\"_blank\" rel=\"noopener 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\u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7.\n\n\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03ad\u03bd\u03b1\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03bc\u03b1\u03bc\u03ac \u2014 \u03ae \u03bd\u03b1 \u03c4\u03b7\u03bd \u03c4\u03b9\u03bc\u03ac\u03c2.\n\n\u03a7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03bc\u03b1\u03c2! \ud83d\udc9e\n.\n.\n#\u03b3\u03b9\u03bf\u03c1\u03c4\u03ae\u03bc\u03b7\u03c4\u03ad\u03c1\u03b1\u03c2 #\u03b5\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03b5\u03c2\u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd #yourgreekdietitian #\u03bc\u03b1\u03bc\u03ac #\u03b5\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03b1\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new 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full_width=&#8221;stretch_row_content_no_spaces&#8221; full_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1762341991845{background-image: url(http:\/\/yourgreekdietitian.com\/wp-content\/uploads\/2021\/03\/hero-watermellons.jpg?id=6774) !important;}&#8221; el_class=&#8221;hero-image&#8221; el_id=&#8221;en-white-heroslider&#8221;][vc_column css=&#8221;.vc_custom_1772803743924{padding-bottom: 0px !important;}&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;hero-title&#8221;] Your Greek Dietitian \u0393\u03b9\u03b1 \u0395\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03b5\u03c2 \u03c3\u03b5 \u039b\u03bf\u03bd\u03b4\u03af\u03bd\u03bf, UK &amp; \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03a0\u03b5\u03c1\u03b9\u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7 | PCOS | \u0393\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 | \u0395\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 | \u0391\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u0392\u03ac\u03c1\u03bf\u03c5\u03c2 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae, \u03c4\u03b5\u03ba\u03bc\u03b7\u03c1\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b3\u03b9\u03b1 \u0395\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03b5\u03c2 \u03bc\u03b5 PCOS, \u03c0\u03b5\u03c1\u03b9\u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7, \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03b3\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 \u03ae \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b7 \u03b2\u03b9\u03ce\u03c3\u03b9\u03bc\u03b7 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2. 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